Vaginal rejuvenation

Esfera Medica

Over time, menopause and births, the vagina tends to lose firmness and get older1, which implies a series of effects on the physical and emotional state of women. However, there are currently innovative technologies of non-invasive medicine that help rejuvenate the female intimate area and reverse these problems.

Vaginal tissue is made of collagen bras that are stretched during childbirth (perineal trauma) and age, which causes loss of tone, dryness and irritation, which can lead to urinary incontinence and can even affect sexual life2 and women’s self-esteem.

According to Mayo Clinic one of the main causes of the reduction of muscle tone of the vagina is natural childbirth. He estimates that more than 60% of women between 25 and 45 years of age who have had a birth suffer from this problem.

Fortunately, there are methods that help prevent and reverse the effects of estrogen reduction in vaginal tissues (typical in menopause and postpartum) by reactivating the production of new collagen and restoring the conditions of the vaginal mucosa typical of fertile age.


The results may vary from person to person. For more information, consult your doctor.

  1. Lifetime changes in the vulva and vagina. Available in: https://link.springer.com/article/10.1007/s00404-005-0079-x
  2. Mayo Clinic. Vagina, what is normal and what is not. Available in: https://www.mayoclinic.org/es-es/healthy-lifestyle/womens-health/in-depth/vagina/art-20046562
  3. Mayo Clinic. Labor and delivery. Available in: https://www.mayoclinic.org/es-es/healthy-lifestyle/labor-and-delivery/multimedia/vaginal-tears/sls-20077129

Migraine does not have to be a constant in your life

Esfera Medica

For many people, a migraine can be a severe nuisance that can be so daily that it is adopted as part of everyday life; However, in Mexico this is a public health problem that can be shocking and can cause serious economic repercussions 1.

Migraine can cause pain as a pulse in the head, usually on one side only. It is often accompanied by nausea, vomiting and sensitivity to light and sound. A migraine attack can last from hours to days.

Although the causes of its origin are unknown, there are basic triggers such as: inheritance, age, stress, anxiety, hormones, diet, poor body posture, physical and environmental factors and lack of sleep.

According to academics from the Faculty of Medicine of the UNAM, the prevalence of migraine in Mexico is around 16%, which means that of a population of more than 120 million (according to the latest INEGI count in 2015, year in that we were 119 million 938 thousand 473), it follows that there are about 20 million patients2.


  1. State Center for Epidemiological Surveillance and Disease Control (CEVECE), Week 37. Ministry of Health, Government of the State of Mexico. Available in: http://salud.edomex.gob.mx/cevece/documentos/difusion/tripticos/2018/Semana%2037.pdf
  2. Bulletin UNAM, General Directorate of Social Communication. Available in: https://www.dgcs.unam.mx/boletin/bdboletin/2018_166.html
  3. Migraine, Mayo Clinic. Available in: https://www.mayoclinic.org/es-es/diseases-conditions/migraine-headache/symptoms- causes/syc-20360201

What is the connection between oral health and general health?

Esfera Medica

It may sound strange, but a dentist can provide important information about a patient’s general state of health. The mouth is a means by which you can have access to very valuable information that many times people overlook and that could affect their health.

Bad oral alignment, for example, can cause tension and muscle pain, lack of concentration, disharmonized or aged appearance, poor posture and tread, digestive problems, poor performance and migraine1.

According to the American Association of Orthodontists of the United States, in that territory alone there are more than 4.5 million people who use some type of oral appliance to straighten their teeth 2.

According to Terry Pracht, DDS, former President of that institution, poor oral alignment has its origin in hereditary, environmental factors and bad habits such as, in the case of children, sucking your finger or pushing your teeth with your tongue; In less case the problems are due to accidents that compromise the mandibular function.


  1. Garza I, Schwedt TJ, Robertson CE, Smith JH. Headache and other craniofacial pain. In: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley’s Neurology in Clinical Practice. 7th ed. Philadelphia, PA: Elsevier; 2016:chap 103
  2. Braces: Not Just for Looks, Causes of Crooked Teeth. Avilable in: http://www.enotalone.com/article/9045.html
  3. Specific Action Program. Prevention, Detection and Control of Oral Health Problems 2013-2018. Available in: http://www.cenaprece.salud.gob.mx/descargas/pdf/PAE_PrevencionDeteccionControlProblemasSaludBucal2013_2018.pdf